Would you like to try a few coaching questions? Take a notepad and get started: What’s the last, frustrating and still unresolved conflict you’ve been facing? Remember the situation, and imagine you’re in a room, facing your conflict counterpart, and speaking to him or her*. How would you summarize your feelings about the situation? How
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Would you like to try a few coaching questions? Take a notepad and get started: How happy do you feel about your current health and energy level? What positive habits have you integrated in your daily life to take care of your health and energy? How often do you follow these? How effective are they?
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Have you ever heard of a “Scottish Shower”? That’s how we call it in French: start your shower with your favorite temperature, nice and warm, or even pretty hot… and then slowly but surely decrease the temperature until it’s only cold water flowing. Quick, cold showers are so energizing! If you’ve never tried, it might
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Do you sometimes feel exhausted at work? Do you sometimes finish your working day and just wonder where your energy all went? Or even worse – it’s noon and if you’re feeling tired already? You might benefit from improving your awareness and skills regarding how you deal with your energy. Learn where your energy is
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Does your work week feel like a long list of exhausting tasks? As I was filing some old musical scores the other day, I got intrigued and reviewed some pages, remembering with pleasure how I loved to play certain pieces or on the contrary struggled with some technically challenging parts. I looked, turned pages and
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You know those yellow cabs in New York City? I was told this is where all the umbrellas of the world end up. According to the taxi driver who fetched me at Kennedy Airport, there is a strange black hole phenomena taking place at the back of these cabs, and umbrellas just keep accumulating there.
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- Garçon! Garçon?!… Garçon, s’il vous plaît ! … Excuse me ?! Excuse me pleeeeaaase? … Hellooo? (Tourist in perplexity). – I’m busy! (Garçon frowning) – Hellooooo? Excuse me? … Please ? (Tourist in perplexity, getting more than a bit annoyed) – I’m coming, can’t you see I’m busy? (Garçon with furious who’s-that-crazy-one-kind of
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J’ai toujours été tentée. J’ai admiré mon grand-père pour avoir fait son baptême de l’air à 70 ans… et aujourd’hui j’ai rencontré un cadre de l’industrie amateur de sports de glisse tous terrains qui m’a offert ma métaphore de la journée ! Doté d’une forte expérience de conduite du changement sur différents sites industriels, Guillaume
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